Kauai Ginger Press

  • 225 kcal, 350 ml
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Good forRide stop
The short answer

A Kauai Ginger Press (350 ml) has 225 kcal, with 53 g carbs, 1 g protein and 1 g fat.

Calories225kcal
Carbs53g
Protein1g
Fat1g

Every size lightest first

SizekcalCarbsProteinFat
350 ml22553g1g1g
500 ml33178g2g1g
Where the 225 kcal come from
94%carbs2%protein4%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs53 g of 545
Protein1 g of 110
Similar at KauaikcalCarbsProtein
C-breeze350 ml19847g1.2g

Questions about this dish

How many calories are in a Kauai Ginger Press?

350 ml: 225 kcal; 500 ml: 331 kcal. As Kauai publishes it.

How much protein is in a Kauai Ginger Press?

1 g in the 350 ml size, with 53 g carbs and 1 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Ginger Press" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app