Kauai Cheddar Steak
- 850 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Kauai Cheddar Steak has 850 kcal, with 49 g carbs, 50 g protein and 50 g fat.
Calories850kcal
Carbs49g
Protein50g
Fat50g
Where the 850 kcal come from
23%carbs24%protein53%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Cheddar Steak?
850 kcal, with 49 g carbs, 50 g protein and 50 g fat, as Kauai publishes it.
How much protein is in a Kauai Cheddar Steak?
50 g, with 49 g carbs and 50 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Cheddar Steak" and it lands in your diary, counted against today's carbs and protein.
