Kauai Basil Steak Parm Salad
- 694 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Kauai Basil Steak Parm Salad has 694 kcal, with 23 g carbs, 49 g protein and 45 g fat.
Calories694kcal
Carbs23g
Protein49g
Fat45g
Where the 694 kcal come from
13%carbs28%protein58%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Basil Steak Parm Salad?
694 kcal, with 23 g carbs, 49 g protein and 45 g fat, as Kauai publishes it.
How much protein is in a Kauai Basil Steak Parm Salad?
49 g, with 23 g carbs and 45 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Basil Steak Parm Salad" and it lands in your diary, counted against today's carbs and protein.
