Kauai Cajun Chicken Quesadilla
- 540 kcal
- As published by Kauai, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Kauai Cajun Chicken Quesadilla has 540 kcal, with 43 g carbs, 44.2 g protein and 21.1 g fat.
Calories540kcal
Carbs43g
Protein44.2g
Fat21.1g
Where the 540 kcal come from
32%carbs33%protein35%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Cajun Chicken Quesadilla?
540 kcal, with 43 g carbs, 44.2 g protein and 21.1 g fat, as Kauai publishes it.
How much protein is in a Kauai Cajun Chicken Quesadilla?
44.2 g, with 43 g carbs and 21.1 g fat.
In the app
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Say "Kauai Cajun Chicken Quesadilla" and it lands in your diary, counted against today's carbs and protein.
