Kauai Almond Porridge Pot
- 401 kcal
- As published by Kauai, read 15 Oct 2026
- Good forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Kauai Almond Porridge Pot has 401 kcal, with 65 g carbs, 11.8 g protein and 10.1 g fat.
Calories401kcal
Carbs65g
Protein11.8g
Fat10.1g
Where the 401 kcal come from
65%carbs12%protein23%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at KauaikcalCarbsProtein
Questions about this dish
How many calories are in a Kauai Almond Porridge Pot?
401 kcal, with 65 g carbs, 11.8 g protein and 10.1 g fat, as Kauai publishes it.
How much protein is in a Kauai Almond Porridge Pot?
11.8 g, with 65 g carbs and 10.1 g fat.
In the app
Eating this today? Log it in one tap.
Say "Kauai Almond Porridge Pot" and it lands in your diary, counted against today's carbs and protein.
