Fishaways Sweet & Sour 30ml

  • 54 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Sweet & Sour 30ml has 54 kcal, with 14 g carbs, 0 g protein and 0.2 g fat.

Calories54kcal
Carbs14g
Protein0g
Fat0.2g
Where the 54 kcal come from
97%carbs0%protein3%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs14 g of 545
Protein0 g of 110
Similar at FishawayskcalCarbsProtein
Garden Salad649.3g2.2g

Questions about this dish

How many calories are in a Fishaways Sweet & Sour 30ml?

54 kcal, with 14 g carbs, 0 g protein and 0.2 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Sweet & Sour 30ml?

0 g, with 14 g carbs and 0.2 g fat.

In the app

Eating this today? Log it in one tap.

Say "Fishaways Sweet & Sour 30ml" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app