Fishaways small Hake, Rice, Chips & Coleslaw Meal (grilled)

  • 799 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways small Hake, Rice, Chips & Coleslaw Meal (grilled) has 799 kcal, with 57.3 g carbs, 18.6 g protein and 57.3 g fat.

Calories799kcal
Carbs57.3g
Protein18.6g
Fat57.3g
Where the 799 kcal come from
28%carbs9%protein63%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs57.3 g of 545
Protein18.6 g of 110

Questions about this dish

How many calories are in a Fishaways small Hake, Rice, Chips & Coleslaw Meal (grilled)?

799 kcal, with 57.3 g carbs, 18.6 g protein and 57.3 g fat, as Fishaways publishes it.

How much protein is in a Fishaways small Hake, Rice, Chips & Coleslaw Meal (grilled)?

18.6 g, with 57.3 g carbs and 57.3 g fat.

In the app

Eating this today? Log it in one tap.

Say "Fishaways small Hake, Rice, Chips & Coleslaw Meal (grilled)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app