Fishaways Platter For One - large Hake (crumbed)

  • 1884 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Platter For One - large Hake (crumbed) has 1884 kcal, with 130.9 g carbs, 63.3 g protein and 123.4 g fat.

Calories1884kcal
Carbs130.9g
Protein63.3g
Fat123.4g
Where the 1884 kcal come from
28%carbs13%protein59%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs130.9 g of 545
Protein63.3 g of 110

Questions about this dish

How many calories are in a Fishaways Platter For One - large Hake (crumbed)?

1884 kcal, with 130.9 g carbs, 63.3 g protein and 123.4 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Platter For One - large Hake (crumbed)?

63.3 g, with 130.9 g carbs and 123.4 g fat.

In the app

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Say "Fishaways Platter For One - large Hake (crumbed)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app