Fishaways Hake Wrap (fried)

  • 568 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Hake Wrap (fried) has 568 kcal, with 67 g carbs, 21.1 g protein and 23.5 g fat.

Calories568kcal
Carbs67g
Protein21.1g
Fat23.5g
Where the 568 kcal come from
48%carbs15%protein38%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs67 g of 545
Protein21.1 g of 110
Similar at FishawayskcalCarbsProtein

Questions about this dish

How many calories are in a Fishaways Hake Wrap (fried)?

568 kcal, with 67 g carbs, 21.1 g protein and 23.5 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Hake Wrap (fried)?

21.1 g, with 67 g carbs and 23.5 g fat.

In the app

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Say "Fishaways Hake Wrap (fried)" and it lands in your diary, counted against today's carbs and protein.

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