Fishaways Hake (fried) – small
- 212 kcal
- As published by Fishaways, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Fishaways Hake (fried) – small has 212 kcal, with 4.1 g carbs, 13.8 g protein and 15.3 g fat.
Calories212kcal
Carbs4.1g
Protein13.8g
Fat15.3g
Where the 212 kcal come from
8%carbs26%protein66%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at FishawayskcalCarbsProtein
Questions about this dish
How many calories are in a Fishaways Hake (fried) – small?
212 kcal, with 4.1 g carbs, 13.8 g protein and 15.3 g fat, as Fishaways publishes it.
How much protein is in a Fishaways Hake (fried) – small?
13.8 g, with 4.1 g carbs and 15.3 g fat.
In the app
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