Fishaways Hake & Pop Prawns Platter (fried)

  • 1198 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Hake & Pop Prawns Platter (fried) has 1198 kcal, with 100.2 g carbs, 64 g protein and 57.2 g fat.

Calories1198kcal
Carbs100.2g
Protein64g
Fat57.2g
Where the 1198 kcal come from
34%carbs22%protein44%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs100.2 g of 545
Protein64 g of 110

Questions about this dish

How many calories are in a Fishaways Hake & Pop Prawns Platter (fried)?

1198 kcal, with 100.2 g carbs, 64 g protein and 57.2 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Hake & Pop Prawns Platter (fried)?

64 g, with 100.2 g carbs and 57.2 g fat.

In the app

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Say "Fishaways Hake & Pop Prawns Platter (fried)" and it lands in your diary, counted against today's carbs and protein.

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