Fishaways Hake & Pop Prawns Platter (crumbed)
- 1220 kcal
- As published by Fishaways, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Fishaways Hake & Pop Prawns Platter (crumbed) has 1220 kcal, with 105 g carbs, 64.6 g protein and 57.3 g fat.
Calories1220kcal
Carbs105g
Protein64.6g
Fat57.3g
Where the 1220 kcal come from
35%carbs22%protein43%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at FishawayskcalCarbsProtein
Questions about this dish
How many calories are in a Fishaways Hake & Pop Prawns Platter (crumbed)?
1220 kcal, with 105 g carbs, 64.6 g protein and 57.3 g fat, as Fishaways publishes it.
How much protein is in a Fishaways Hake & Pop Prawns Platter (crumbed)?
64.6 g, with 105 g carbs and 57.3 g fat.
In the app
Eating this today? Log it in one tap.
Say "Fishaways Hake & Pop Prawns Platter (crumbed)" and it lands in your diary, counted against today's carbs and protein.
