Burger King Whopper Junior with Cheese

  • 372 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Burger King Whopper Junior with Cheese has 372 kcal, with 33 g carbs, 19 g protein and 18 g fat.

Calories372kcal
Carbs33g
Protein19g
Fat18g
Where the 372 kcal come from
36%carbs21%protein44%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs33 g of 545
Protein19 g of 110
Similar at Burger KingkcalCarbsProtein
Fierce WHOPPER Jr36334.1g17.7g
9pc Nuggets39124g18g

Questions about this dish

How many calories are in a Burger King Whopper Junior with Cheese?

372 kcal, with 33 g carbs, 19 g protein and 18 g fat, as Burger King publishes it.

How much protein is in a Burger King Whopper Junior with Cheese?

19 g, with 33 g carbs and 18 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King Whopper Junior with Cheese" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app