Burger King 4-piece Chicken Tenders

  • 384 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Burger King 4-piece Chicken Tenders has 384 kcal, with 21.6 g carbs, 18 g protein and 25.2 g fat.

Calories384kcal
Carbs21.6g
Protein18g
Fat25.2g
Where the 384 kcal come from
22%carbs19%protein59%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs21.6 g of 545
Protein18 g of 110
Similar at Burger KingkcalCarbsProtein
9pc Nuggets39124g18g
Fierce WHOPPER Jr36334.1g17.7g

Questions about this dish

How many calories are in a Burger King 4-piece Chicken Tenders?

384 kcal, with 21.6 g carbs, 18 g protein and 25.2 g fat, as Burger King publishes it.

How much protein is in a Burger King 4-piece Chicken Tenders?

18 g, with 21.6 g carbs and 25.2 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King 4-piece Chicken Tenders" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app