Burger King Triple Spicy Burger

  • 415 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Burger King Triple Spicy Burger has 415 kcal, with 29.1 g carbs, 32.3 g protein and 18.4 g fat.

Calories415kcal
Carbs29.1g
Protein32.3g
Fat18.4g
Where the 415 kcal come from
28%carbs31%protein40%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs29.1 g of 545
Protein32.3 g of 110
Similar at Burger KingkcalCarbsProtein

Questions about this dish

How many calories are in a Burger King Triple Spicy Burger?

415 kcal, with 29.1 g carbs, 32.3 g protein and 18.4 g fat, as Burger King publishes it.

How much protein is in a Burger King Triple Spicy Burger?

32.3 g, with 29.1 g carbs and 18.4 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King Triple Spicy Burger" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app