Burger King 12pc Chicken Nuggets

  • 438 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Burger King 12pc Chicken Nuggets has 438 kcal, with 35 g carbs, 29 g protein and 20 g fat.

Calories438kcal
Carbs35g
Protein29g
Fat20g
Where the 438 kcal come from
32%carbs27%protein41%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs35 g of 545
Protein29 g of 110

Questions about this dish

How many calories are in a Burger King 12pc Chicken Nuggets?

438 kcal, with 35 g carbs, 29 g protein and 20 g fat, as Burger King publishes it.

How much protein is in a Burger King 12pc Chicken Nuggets?

29 g, with 35 g carbs and 20 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King 12pc Chicken Nuggets" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app