Burger King King Jr Burger
- 223 kcal
- As published by Burger King, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Burger King King Jr Burger has 223 kcal, with 28.6 g carbs, 14.8 g protein and 4.9 g fat.
Calories223kcal
Carbs28.6g
Protein14.8g
Fat4.9g
Where the 223 kcal come from
53%carbs27%protein20%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Burger KingkcalCarbsProtein
Questions about this dish
How many calories are in a Burger King King Jr Burger?
223 kcal, with 28.6 g carbs, 14.8 g protein and 4.9 g fat, as Burger King publishes it.
How much protein is in a Burger King King Jr Burger?
14.8 g, with 28.6 g carbs and 4.9 g fat.
In the app
Eating this today? Log it in one tap.
Say "Burger King King Jr Burger" and it lands in your diary, counted against today's carbs and protein.
