Burger King Boerewors Burger

  • 533 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Burger King Boerewors Burger has 533 kcal, with 54 g carbs, 37 g protein and 17 g fat.

Calories533kcal
Carbs54g
Protein37g
Fat17g
Where the 533 kcal come from
42%carbs29%protein30%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs54 g of 545
Protein37 g of 110
Similar at Burger KingkcalCarbsProtein
Bacon King Jr53932.3g34.3g

Questions about this dish

How many calories are in a Burger King Boerewors Burger?

533 kcal, with 54 g carbs, 37 g protein and 17 g fat, as Burger King publishes it.

How much protein is in a Burger King Boerewors Burger?

37 g, with 54 g carbs and 17 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King Boerewors Burger" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app