Burger King Bacon King Jr

  • 539 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Burger King Bacon King Jr has 539 kcal, with 32.3 g carbs, 34.3 g protein and 23.6 g fat.

Calories539kcal
Carbs32.3g
Protein34.3g
Fat23.6g
Where the 539 kcal come from
27%carbs29%protein44%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs32.3 g of 545
Protein34.3 g of 110
Similar at Burger KingkcalCarbsProtein
WHOPPER56750.9g33.4g

Questions about this dish

How many calories are in a Burger King Bacon King Jr?

539 kcal, with 32.3 g carbs, 34.3 g protein and 23.6 g fat, as Burger King publishes it.

How much protein is in a Burger King Bacon King Jr?

34.3 g, with 32.3 g carbs and 23.6 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King Bacon King Jr" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app