Wimpy T-Bone Steak

  • 1396 kcal
  • As published by Wimpy, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Wimpy T-Bone Steak has 1396 kcal, with 52.5 g carbs, 64 g protein and 102.1 g fat.

Calories1396kcal
Carbs52.5g
Protein64g
Fat102.1g
Where the 1396 kcal come from
15%carbs18%protein66%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs52.5 g of 545
Protein64 g of 110
Similar at WimpykcalCarbsProtein
Triple Grill149675.5g65.3g
Thrill of the Grill127247.7g63.1g
Chicken Wings & Steak133160.4g55.7g

Questions about this dish

How many calories are in a Wimpy T-Bone Steak?

1396 kcal, with 52.5 g carbs, 64 g protein and 102.1 g fat, as Wimpy publishes it.

How much protein is in a Wimpy T-Bone Steak?

64 g, with 52.5 g carbs and 102.1 g fat.

In the app

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Say "Wimpy T-Bone Steak" and it lands in your diary, counted against today's carbs and protein.

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