Wimpy Plain Waffle

  • 483 kcal
  • As published by Wimpy, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Wimpy Plain Waffle has 483 kcal, with 106 g carbs, 9.5 g protein and 1.1 g fat.

Calories483kcal
Carbs106g
Protein9.5g
Fat1.1g
Where the 483 kcal come from
90%carbs8%protein2%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs106 g of 545
Protein9.5 g of 110
Similar at WimpykcalCarbsProtein
Kids' Waffle46073.2g7.6g

Questions about this dish

How many calories are in a Wimpy Plain Waffle?

483 kcal, with 106 g carbs, 9.5 g protein and 1.1 g fat, as Wimpy publishes it.

How much protein is in a Wimpy Plain Waffle?

9.5 g, with 106 g carbs and 1.1 g fat.

In the app

Eating this today? Log it in one tap.

Say "Wimpy Plain Waffle" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app