Wimpy Bar-One Waffle
- 649 kcal
- As published by Wimpy, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Wimpy Bar-One Waffle has 649 kcal, with 104.9 g carbs, 12.5 g protein and 18.4 g fat.
Calories649kcal
Carbs104.9g
Protein12.5g
Fat18.4g
Where the 649 kcal come from
66%carbs8%protein26%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at WimpykcalCarbsProtein
Questions about this dish
How many calories are in a Wimpy Bar-One Waffle?
649 kcal, with 104.9 g carbs, 12.5 g protein and 18.4 g fat, as Wimpy publishes it.
How much protein is in a Wimpy Bar-One Waffle?
12.5 g, with 104.9 g carbs and 18.4 g fat.
In the app
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Say "Wimpy Bar-One Waffle" and it lands in your diary, counted against today's carbs and protein.
