Steers Original King Steer

  • 1034 kcal
  • As published by Steers, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Steers Original King Steer has 1034 kcal, with 83.1 g carbs, 55.4 g protein and 53.5 g fat.

Calories1034kcal
Carbs83.1g
Protein55.4g
Fat53.5g
Where the 1034 kcal come from
32%carbs21%protein46%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs83.1 g of 545
Protein55.4 g of 110
Similar at SteerskcalCarbsProtein
Pork Loin Ribs& Chips125771.8g60.6g

Questions about this dish

How many calories are in a Steers Original King Steer?

1034 kcal, with 83.1 g carbs, 55.4 g protein and 53.5 g fat, as Steers publishes it.

How much protein is in a Steers Original King Steer?

55.4 g, with 83.1 g carbs and 53.5 g fat.

In the app

Eating this today? Log it in one tap.

Say "Steers Original King Steer" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app