Steers Mjojo

  • 732 kcal
  • As published by Steers, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Steers Mjojo has 732 kcal, with 82.5 g carbs, 37.6 g protein and 29.1 g fat.

Calories732kcal
Carbs82.5g
Protein37.6g
Fat29.1g
Where the 732 kcal come from
44%carbs20%protein35%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs82.5 g of 545
Protein37.6 g of 110
Similar at SteerskcalCarbsProtein

Questions about this dish

How many calories are in a Steers Mjojo?

732 kcal, with 82.5 g carbs, 37.6 g protein and 29.1 g fat, as Steers publishes it.

How much protein is in a Steers Mjojo?

37.6 g, with 82.5 g carbs and 29.1 g fat.

In the app

Eating this today? Log it in one tap.

Say "Steers Mjojo" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app