Steers 1/2 Chicken

  • 1239 kcal
  • As published by Steers, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Steers 1/2 Chicken has 1239 kcal, with 34.8 g carbs, 64.4 g protein and 91.7 g fat.

Calories1239kcal
Carbs34.8g
Protein64.4g
Fat91.7g
Where the 1239 kcal come from
11%carbs21%protein68%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs34.8 g of 545
Protein64.4 g of 110
Similar at SteerskcalCarbsProtein
Pork Loin Ribs& Chips125771.8g60.6g

Questions about this dish

How many calories are in a Steers 1/2 Chicken?

1239 kcal, with 34.8 g carbs, 64.4 g protein and 91.7 g fat, as Steers publishes it.

How much protein is in a Steers 1/2 Chicken?

64.4 g, with 34.8 g carbs and 91.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "Steers 1/2 Chicken" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app