McDonald's Hamburger Happy Meal

  • 705 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Hamburger Happy Meal has 705 kcal, with 95.9 g carbs, 15.7 g protein and 26 g fat.

Calories705kcal
Carbs95.9g
Protein15.7g
Fat26g
Where the 705 kcal come from
56%carbs9%protein34%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs95.9 g of 545
Protein15.7 g of 110
Similar at McDonald'skcalCarbsProtein

Questions about this dish

How many calories are in a McDonald's Hamburger Happy Meal?

705 kcal, with 95.9 g carbs, 15.7 g protein and 26 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Hamburger Happy Meal?

15.7 g, with 95.9 g carbs and 26 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Hamburger Happy Meal" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app