McDonald's Double Big Mac
- 1354 kcal
- As published by McDonald's, read 15 Oct 2026
- Not forNight before
- Good forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A McDonald's Double Big Mac has 1354 kcal, with 98.4 g carbs, 57.8 g protein and 80.8 g fat.
Calories1354kcal
Carbs98.4g
Protein57.8g
Fat80.8g
Where the 1354 kcal come from
29%carbs17%protein54%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at McDonald'skcalCarbsProtein
Questions about this dish
How many calories are in a McDonald's Double Big Mac?
1354 kcal, with 98.4 g carbs, 57.8 g protein and 80.8 g fat, as McDonald's publishes it.
How much protein is in a McDonald's Double Big Mac?
57.8 g, with 98.4 g carbs and 80.8 g fat.
In the app
Eating this today? Log it in one tap.
Say "McDonald's Double Big Mac" and it lands in your diary, counted against today's carbs and protein.
