McDonald's Beef Sharebag

  • 3617 kcal
  • As published by McDonald's, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A McDonald's Beef Sharebag has 3617 kcal, with 248.7 g carbs, 134.9 g protein and 183.7 g fat.

Calories3617kcal
Carbs248.7g
Protein134.9g
Fat183.7g
Where the 3617 kcal come from
31%carbs17%protein52%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs248.7 g of 545
Protein134.9 g of 110
Similar at McDonald'skcalCarbsProtein
Combo Sharebag3668369.7g131.7g
Chicken Sharebag3340358.1g109g
McFeast Meal1424103.7g60.5g

Questions about this dish

How many calories are in a McDonald's Beef Sharebag?

3617 kcal, with 248.7 g carbs, 134.9 g protein and 183.7 g fat, as McDonald's publishes it.

How much protein is in a McDonald's Beef Sharebag?

134.9 g, with 248.7 g carbs and 183.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "McDonald's Beef Sharebag" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app