Kauai Lemon Cucumber Cooler

  • 103 kcal
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Kauai Lemon Cucumber Cooler has 103 kcal, with 25 g carbs, 1.4 g protein and 0.3 g fat.

Calories103kcal
Carbs25g
Protein1.4g
Fat0.3g
Where the 103 kcal come from
92%carbs5%protein2%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs25 g of 545
Protein1.4 g of 110

Questions about this dish

How many calories are in a Kauai Lemon Cucumber Cooler?

103 kcal, with 25 g carbs, 1.4 g protein and 0.3 g fat, as Kauai publishes it.

How much protein is in a Kauai Lemon Cucumber Cooler?

1.4 g, with 25 g carbs and 0.3 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Lemon Cucumber Cooler" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app