Kauai Cortado

  • 58 kcal
  • As published by Kauai, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Kauai Cortado has 58 kcal, with 8 g carbs, 1.9 g protein and 2 g fat.

Calories58kcal
Carbs8g
Protein1.9g
Fat2g
Where the 58 kcal come from
56%carbs13%protein31%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs8 g of 545
Protein1.9 g of 110

Questions about this dish

How many calories are in a Kauai Cortado?

58 kcal, with 8 g carbs, 1.9 g protein and 2 g fat, as Kauai publishes it.

How much protein is in a Kauai Cortado?

1.9 g, with 8 g carbs and 2 g fat.

In the app

Eating this today? Log it in one tap.

Say "Kauai Cortado" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app