Fishaways Mini Spicy Hake Hot Pot (fried)

  • 472 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Mini Spicy Hake Hot Pot (fried) has 472 kcal, with 46 g carbs, 9.5 g protein and 27.2 g fat.

Calories472kcal
Carbs46g
Protein9.5g
Fat27.2g
Where the 472 kcal come from
39%carbs8%protein52%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs46 g of 545
Protein9.5 g of 110

Questions about this dish

How many calories are in a Fishaways Mini Spicy Hake Hot Pot (fried)?

472 kcal, with 46 g carbs, 9.5 g protein and 27.2 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Mini Spicy Hake Hot Pot (fried)?

9.5 g, with 46 g carbs and 27.2 g fat.

In the app

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Say "Fishaways Mini Spicy Hake Hot Pot (fried)" and it lands in your diary, counted against today's carbs and protein.

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