Fishaways medium Hake, Rice, Chips & Coleslaw Meal (crumbed)

  • 998 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways medium Hake, Rice, Chips & Coleslaw Meal (crumbed) has 998 kcal, with 65.7 g carbs, 21 g protein and 61.7 g fat.

Calories998kcal
Carbs65.7g
Protein21g
Fat61.7g
Where the 998 kcal come from
29%carbs9%protein62%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs65.7 g of 545
Protein21 g of 110

Questions about this dish

How many calories are in a Fishaways medium Hake, Rice, Chips & Coleslaw Meal (crumbed)?

998 kcal, with 65.7 g carbs, 21 g protein and 61.7 g fat, as Fishaways publishes it.

How much protein is in a Fishaways medium Hake, Rice, Chips & Coleslaw Meal (crumbed)?

21 g, with 65.7 g carbs and 61.7 g fat.

In the app

Eating this today? Log it in one tap.

Say "Fishaways medium Hake, Rice, Chips & Coleslaw Meal (crumbed)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app