Fishaways large Hake, Rice, Chips & Coleslaw Meal (fried)

  • 1220 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways large Hake, Rice, Chips & Coleslaw Meal (fried) has 1220 kcal, with 76.3 g carbs, 42 g protein and 83.7 g fat.

Calories1220kcal
Carbs76.3g
Protein42g
Fat83.7g
Where the 1220 kcal come from
25%carbs14%protein61%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs76.3 g of 545
Protein42 g of 110

Questions about this dish

How many calories are in a Fishaways large Hake, Rice, Chips & Coleslaw Meal (fried)?

1220 kcal, with 76.3 g carbs, 42 g protein and 83.7 g fat, as Fishaways publishes it.

How much protein is in a Fishaways large Hake, Rice, Chips & Coleslaw Meal (fried)?

42 g, with 76.3 g carbs and 83.7 g fat.

In the app

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Say "Fishaways large Hake, Rice, Chips & Coleslaw Meal (fried)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app