Fishaways large Hake, Rice, Chips & Coleslaw Meal (crumbed)

  • 914 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways large Hake, Rice, Chips & Coleslaw Meal (crumbed) has 914 kcal, with 71.5 g carbs, 28.1 g protein and 68.3 g fat.

Calories914kcal
Carbs71.5g
Protein28.1g
Fat68.3g
Where the 914 kcal come from
28%carbs11%protein61%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs71.5 g of 545
Protein28.1 g of 110

Questions about this dish

How many calories are in a Fishaways large Hake, Rice, Chips & Coleslaw Meal (crumbed)?

914 kcal, with 71.5 g carbs, 28.1 g protein and 68.3 g fat, as Fishaways publishes it.

How much protein is in a Fishaways large Hake, Rice, Chips & Coleslaw Meal (crumbed)?

28.1 g, with 71.5 g carbs and 68.3 g fat.

In the app

Eating this today? Log it in one tap.

Say "Fishaways large Hake, Rice, Chips & Coleslaw Meal (crumbed)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app