Fishaways Good Life Meal - medium Hake (fried)

  • 1002 kcal
  • As published by Fishaways, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Fishaways Good Life Meal - medium Hake (fried) has 1002 kcal, with 71.1 g carbs, 32.3 g protein and 66.4 g fat.

Calories1002kcal
Carbs71.1g
Protein32.3g
Fat66.4g
Where the 1002 kcal come from
28%carbs13%protein59%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs71.1 g of 545
Protein32.3 g of 110

Questions about this dish

How many calories are in a Fishaways Good Life Meal - medium Hake (fried)?

1002 kcal, with 71.1 g carbs, 32.3 g protein and 66.4 g fat, as Fishaways publishes it.

How much protein is in a Fishaways Good Life Meal - medium Hake (fried)?

32.3 g, with 71.1 g carbs and 66.4 g fat.

In the app

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Say "Fishaways Good Life Meal - medium Hake (fried)" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app