Debonairs Pizza Extra Ham
- 52 kcal, small
- As published by Debonairs Pizza, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Debonairs Pizza Extra Ham (Small) has 52 kcal, with 1.7 g carbs, 7.8 g protein and 2.2 g fat.
Calories52kcal
Carbs1.7g
Protein7.8g
Fat2.2g
Every size lightest first
SizekcalCarbsProteinFat
Small521.7g7.8g2.2g
Medium762.5g11.4g3.2g
Large1414.7g21g5.8g
Where the 52 kcal come from
12%carbs54%protein34%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Debonairs PizzakcalCarbsProtein
Questions about this dish
How many calories are in a Debonairs Pizza Extra Ham?
Small: 52 kcal; Medium: 76 kcal; Large: 141 kcal. As Debonairs Pizza publishes it.
How much protein is in a Debonairs Pizza Extra Ham?
7.8 g in the small size, with 1.7 g carbs and 2.2 g fat.
In the app
Eating this today? Log it in one tap.
Say "Debonairs Pizza Extra Ham" and it lands in your diary, counted against today's carbs and protein.
