Debonairs Pizza 4 BBQ Wings

  • 311 kcal
  • As published by Debonairs Pizza, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Debonairs Pizza 4 BBQ Wings has 311 kcal, with 20.7 g carbs, 15.8 g protein and 17 g fat.

Calories311kcal
Carbs20.7g
Protein15.8g
Fat17g
Where the 311 kcal come from
28%carbs21%protein51%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs20.7 g of 545
Protein15.8 g of 110
Similar at Debonairs PizzakcalCarbsProtein
Original BaseSmall47368.9g21.7g

Questions about this dish

How many calories are in a Debonairs Pizza 4 BBQ Wings?

311 kcal, with 20.7 g carbs, 15.8 g protein and 17 g fat, as Debonairs Pizza publishes it.

How much protein is in a Debonairs Pizza 4 BBQ Wings?

15.8 g, with 20.7 g carbs and 17 g fat.

In the app

Eating this today? Log it in one tap.

Say "Debonairs Pizza 4 BBQ Wings" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app