Debonairs Pizza Original Base

  • 473 kcal, small
  • As published by Debonairs Pizza, read 15 Oct 2026
  • Good forNight before
  • Good forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Debonairs Pizza Original Base (Small) has 473 kcal, with 68.9 g carbs, 21.7 g protein and 12.4 g fat.

Calories473kcal
Carbs68.9g
Protein21.7g
Fat12.4g

Every size lightest first

SizekcalCarbsProteinFat
Small47368.9g21.7g12.4g
Medium773104.8g37.1g22.9g
Large1306172.2g63.8g40.2g
Where the 473 kcal come from
58%carbs18%protein24%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs68.9 g of 545
Protein21.7 g of 110
Similar at Debonairs PizzakcalCarbsProtein
6 BBQ WingsRegular46731.1g23.7g

Questions about this dish

How many calories are in a Debonairs Pizza Original Base?

Small: 473 kcal; Medium: 773 kcal; Large: 1306 kcal. As Debonairs Pizza publishes it.

How much protein is in a Debonairs Pizza Original Base?

21.7 g in the small size, with 68.9 g carbs and 12.4 g fat.

In the app

Eating this today? Log it in one tap.

Say "Debonairs Pizza Original Base" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app