Burger King Mega Stacker 3.0

  • 578 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Burger King Mega Stacker 3.0 has 578 kcal, with 31 g carbs, 40 g protein and 32 g fat.

Calories578kcal
Carbs31g
Protein40g
Fat32g
Where the 578 kcal come from
22%carbs28%protein50%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs31 g of 545
Protein40 g of 110

Questions about this dish

How many calories are in a Burger King Mega Stacker 3.0?

578 kcal, with 31 g carbs, 40 g protein and 32 g fat, as Burger King publishes it.

How much protein is in a Burger King Mega Stacker 3.0?

40 g, with 31 g carbs and 32 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King Mega Stacker 3.0" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app