Burger King Fries

  • 137 kcal, small
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Burger King Fries (Small) has 137 kcal, with 19.1 g carbs, 1.4 g protein and 5.8 g fat.

Calories137kcal
Carbs19.1g
Protein1.4g
Fat5.8g

Every size lightest first

SizekcalCarbsProteinFat
Small13719.1g1.4g5.8g
Medium16723.3g1.7g7.1g
Where the 137 kcal come from
57%carbs4%protein39%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs19.1 g of 545
Protein1.4 g of 110
Similar at Burger KingkcalCarbsProtein
Strawberry Sundae12323.5g1.9g
Chocolate Sundae12524.4g2.2g

Questions about this dish

How many calories are in a Burger King Fries?

Small: 137 kcal; Medium: 167 kcal. As Burger King publishes it.

How much protein is in a Burger King Fries?

1.4 g in the small size, with 19.1 g carbs and 5.8 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King Fries" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app