Burger King BBQ Pepper Jack

  • 712 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Burger King BBQ Pepper Jack has 712 kcal, with 58.1 g carbs, 43.4 g protein and 33.9 g fat.

Calories712kcal
Carbs58.1g
Protein43.4g
Fat33.9g
Where the 712 kcal come from
33%carbs24%protein43%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs58.1 g of 545
Protein43.4 g of 110
Similar at Burger KingkcalCarbsProtein

Questions about this dish

How many calories are in a Burger King BBQ Pepper Jack?

712 kcal, with 58.1 g carbs, 43.4 g protein and 33.9 g fat, as Burger King publishes it.

How much protein is in a Burger King BBQ Pepper Jack?

43.4 g, with 58.1 g carbs and 33.9 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King BBQ Pepper Jack" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app