Burger King 6-piece Onion Rings
- 200 kcal
- As published by Burger King, read 15 Oct 2026
- Not forNight before
- Not forAfter training
- Not forLighter day
- Not forRide stop
The short answer
A Burger King 6-piece Onion Rings has 200 kcal, with 23.9 g carbs, 2.9 g protein and 10.2 g fat.
Calories200kcal
Carbs23.9g
Protein2.9g
Fat10.2g
Where the 200 kcal come from
48%carbs6%protein46%fat
On a training day
How it fits a heavy day
An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.
Similar at Burger KingkcalCarbsProtein
Questions about this dish
How many calories are in a Burger King 6-piece Onion Rings?
200 kcal, with 23.9 g carbs, 2.9 g protein and 10.2 g fat, as Burger King publishes it.
How much protein is in a Burger King 6-piece Onion Rings?
2.9 g, with 23.9 g carbs and 10.2 g fat.
In the app
Eating this today? Log it in one tap.
Say "Burger King 6-piece Onion Rings" and it lands in your diary, counted against today's carbs and protein.
