Burger King 6-piece Onion Rings

  • 200 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Burger King 6-piece Onion Rings has 200 kcal, with 23.9 g carbs, 2.9 g protein and 10.2 g fat.

Calories200kcal
Carbs23.9g
Protein2.9g
Fat10.2g
Where the 200 kcal come from
48%carbs6%protein46%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs23.9 g of 545
Protein2.9 g of 110
Similar at Burger KingkcalCarbsProtein
V CrispersSmall19025g1.2g
Hot Chocolate18723.5g6.9g

Questions about this dish

How many calories are in a Burger King 6-piece Onion Rings?

200 kcal, with 23.9 g carbs, 2.9 g protein and 10.2 g fat, as Burger King publishes it.

How much protein is in a Burger King 6-piece Onion Rings?

2.9 g, with 23.9 g carbs and 10.2 g fat.

In the app

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Say "Burger King 6-piece Onion Rings" and it lands in your diary, counted against today's carbs and protein.

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