Burger King 4pc Chicken Wings

  • 282 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Good forAfter training
  • Good forLighter day
  • Not forRide stop
The short answer

A Burger King 4pc Chicken Wings has 282 kcal, with 0.4 g carbs, 33.2 g protein and 16.3 g fat.

Calories282kcal
Carbs0.4g
Protein33.2g
Fat16.3g
Where the 282 kcal come from
1%carbs47%protein52%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs0.4 g of 545
Protein33.2 g of 110
Similar at Burger KingkcalCarbsProtein
4pc Chicken Tenders26711.1g25.7g

Questions about this dish

How many calories are in a Burger King 4pc Chicken Wings?

282 kcal, with 0.4 g carbs, 33.2 g protein and 16.3 g fat, as Burger King publishes it.

How much protein is in a Burger King 4pc Chicken Wings?

33.2 g, with 0.4 g carbs and 16.3 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King 4pc Chicken Wings" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app