Burger King 12pc Nuggets

  • 520 kcal
  • As published by Burger King, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Burger King 12pc Nuggets has 520 kcal, with 32 g carbs, 24 g protein and 32 g fat.

Calories520kcal
Carbs32g
Protein24g
Fat32g
Where the 520 kcal come from
25%carbs19%protein56%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs32 g of 545
Protein24 g of 110
Similar at Burger KingkcalCarbsProtein

Questions about this dish

How many calories are in a Burger King 12pc Nuggets?

520 kcal, with 32 g carbs, 24 g protein and 32 g fat, as Burger King publishes it.

How much protein is in a Burger King 12pc Nuggets?

24 g, with 32 g carbs and 32 g fat.

In the app

Eating this today? Log it in one tap.

Say "Burger King 12pc Nuggets" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app