MUT 60
- Friday 29 May 2026
- Outeniqua Mountain Range
The MUT 60 is a 57.4 km mountainous trail ultra in Outeniqua Mountain Range on Friday 29 May 2026, with about 3,314 m of climbing.
Course injury risk by body part
- QuadricepsHigh risk
3,314 m of descent loads the quads eccentrically, all the way down.
Do eccentric strength work in the weeks before, and train on downhills. Compression tights or quad taping can help on the day.
- Calves and AchillesHigh risk
16.1 km of steep descent, steeper than 5%.
Keep calf raises in your training. Calf sleeves or taping can support the Achilles.
- IT bandHigh risk
57.4 km of running adds up as lateral stress on the knee.
Foam-roll the IT band before the race. Lateral knee taping helps if you have had ITB trouble.
- Plantar fasciaModerate risk
A long time on your feet over 57.4 km.
Race in shoes with the arch support you trained in. Taping can add support.
The course, stretch by stretch
Your fuel, stop by stop, on this course
Pick your goal time and the fuel you carry. The planner places every stop on this course, at the rate your gut can take, with fluid and sodium. Free, and no sign-up to try it.
The terrain consists of a mix of rocky trails, dirt paths, and occasional paved sections. Runners should be prepared for technical sections that require agility and focus, particularly in the higher elevation areas. Notable features include scenic overlooks and lush vegetation that enhance the overall experience.
Typical race-day weather conditions in late May are mild, with average temperatures ranging from 10°C to 20°C. However, runners should be prepared for variable weather, including the possibility of rain and cooler temperatures at higher elevations.
Registration for the MUT 60 typically opens several months in advance, with entry fees varying based on the date of registration. Participants are encouraged to secure their spots early, as the race often reaches capacity. There may also be qualification requirements based on previous race performances.
The MUT 60 is an exhilarating trail running event that takes place in the stunning landscapes of South Africa. This race is part of the prestigious UTMB World Series, attracting athletes from around the globe. The course is designed to challenge both seasoned runners and newcomers alike, offering a unique blend of technical trails and breathtaking views. Participants will experience the vibrant atmosphere of the event, filled with camaraderie and the spirit of adventure. What sets the MUT 60 apart is its commitment to sustainability and community engagement. The race organizers prioritize eco-friendly practices, ensuring that the natural beauty of the region is preserved for future generations. Additionally, local communities are involved in the event, providing support and showcasing their culture, making it a truly immersive experience for all participants.
The MUT 60 race has its origins in the early 2000s, designed to celebrate the stunning landscapes of the Garden Route. Over the years, it has evolved into a premier ultra-trail event, attracting runners from around the world. The race embodies the spirit of adventure and camaraderie, making it a significant event in the trail running calendar.
Questions about this race
When is the MUT 60 in 2026?
Friday 29 May 2026, in Outeniqua Mountain Range.
How hilly is the MUT 60?
About 3,314 m of climbing over 57.4 km, between 222 m and 986 m above sea level.
How do I enter the MUT 60?
Registration for the MUT 60 typically opens several months in advance, with entry fees varying based on the date of registration. Participants are encouraged to secure their spots early, as the race often reaches capacity. There may also be qualification requirements based on previous race performances.
Where do I collect my race number for the MUT 60?
Bibs can be collected at the registration tent at the George Sports Complex on the day before the race from 10:00 AM to 5:00 PM. To avoid queues, arrive during off-peak hours and bring a valid ID.
Take this race to the start line.
Set your goal for the MUT 60, and Glyco builds the weeks before it, the carb load and your fuel on race day, then sends them to your watch.
