Balwin Sport Peninsula Marathon
- Sunday 15 February 2026
- Simon's Town
The Balwin Sport Peninsula Marathon is a 42.2 km hilly road race in Simon's Town on Sunday 15 February 2026, with about 848 m of climbing.
Course injury risk by body part
- QuadricepsHigh risk
847 m of descent loads the quads eccentrically, all the way down.
Do eccentric strength work in the weeks before, and train on downhills. Compression tights or quad taping can help on the day.
- Calves and AchillesModerate risk
0.3 km of steep descent, steeper than 5%.
Keep calf raises in your training. Calf sleeves or taping can support the Achilles.
- IT bandModerate risk
42.2 km of running adds up as lateral stress on the knee.
Foam-roll the IT band before the race. Lateral knee taping helps if you have had ITB trouble.
- Plantar fasciaModerate risk
A long time on your feet over 42.2 km.
Race in shoes with the arch support you trained in. Taping can add support.
The course, stretch by stretch
Your fuel, stop by stop, on this course
Pick your goal time and the fuel you carry. The planner places every stop on this course, at the rate your gut can take, with fluid and sodium. Free, and no sign-up to try it.
The race features a mix of road surfaces, primarily asphalt, with sections that are well-maintained. The route is mostly straightforward, with a few technical sections as runners navigate through urban areas and coastal roads.
Typical race-day weather conditions in February include mild temperatures ranging from 15°C to 25°C, with low humidity and a chance of light winds along the coast.
Entry fees for the marathon range from R375, with a free entry for Great Grandmasters (70+). Registration is strictly pre-entry and usually closes two weeks before the race. Substitutions and downgrades are allowed until a specified date, with applicable fees.
The Balwin Sport Peninsula Marathon is one of South Africa's iconic races, boasting a rich history that spans nearly 60 years. This marathon takes runners from Cape Town to Simon's Town along the breathtaking False Bay coastline, offering a flat and fast route that is perfect for achieving personal bests. The event is not only a celebration of running but also an Abbott age group World Rankings qualifier, attracting competitive athletes from around the globe. Starting at the Main Road opposite the Cape Town Stadium, the race showcases the stunning scenery of the Cape Peninsula. Runners will experience the vibrant atmosphere created by enthusiastic spectators as they traverse through picturesque towns and along the coast. The finish line at Simon's Town Naval Base is a historic site, adding to the race's charm and significance. With its combination of scenic views, competitive spirit, and community support, the Balwin Sport Peninsula Marathon is a must-do for any serious runner.
The Balwin Sport Peninsula Marathon is one of South Africa's iconic races with a rich history going back nearly 60 years. It runs from Cape Town to Simon's Town along the stunning False Bay coastline, making it a favorite among runners seeking personal best times. The marathon is also an Abbott age group World Rankings qualifier, adding to its prestige.
Questions about this race
When is the Balwin Sport Peninsula Marathon in 2026?
Sunday 15 February 2026, in Simon's Town.
How hilly is the Balwin Sport Peninsula Marathon?
About 848 m of climbing over 42.2 km, between -1 m and 69 m above sea level.
How do I enter the Balwin Sport Peninsula Marathon?
Entry fees for the marathon range from R375, with a free entry for Great Grandmasters (70+). Registration is strictly pre-entry and usually closes two weeks before the race. Substitutions and downgrades are allowed until a specified date, with applicable fees.
Where do I collect my race number for the Balwin Sport Peninsula Marathon?
Bibs can be collected at designated venues prior to race day. Avoid last-minute collection to prevent queues.
Take this race to the start line.
Set your goal for the Balwin Sport Peninsula Marathon, and Glyco builds the weeks before it, the carb load and your fuel on race day, then sends them to your watch.
