Debonairs Pizza Debonairs Sauce

  • 78 kcal, small
  • As published by Debonairs Pizza, read 15 Oct 2026
  • Not forNight before
  • Not forAfter training
  • Not forLighter day
  • Not forRide stop
The short answer

A Debonairs Pizza Debonairs Sauce (Small) has 78 kcal, with 4.6 g carbs, 0.4 g protein and 6.3 g fat.

Calories78kcal
Carbs4.6g
Protein0.4g
Fat6.3g

Every size lightest first

SizekcalCarbsProteinFat
Small784.6g0.4g6.3g
Medium1307.7g0.7g10.5g
Large17710.5g1g14.3g
Where the 78 kcal come from
24%carbs2%protein74%fat
On a training day

How it fits a heavy day

An example day of 545 g carbs and 110 g protein. In the app, the targets are yours, set by the training in front of you.

Carbs4.6 g of 545
Protein0.4 g of 110

Questions about this dish

How many calories are in a Debonairs Pizza Debonairs Sauce?

Small: 78 kcal; Medium: 130 kcal; Large: 177 kcal. As Debonairs Pizza publishes it.

How much protein is in a Debonairs Pizza Debonairs Sauce?

0.4 g in the small size, with 4.6 g carbs and 6.3 g fat.

In the app

Eating this today? Log it in one tap.

Say "Debonairs Pizza Debonairs Sauce" and it lands in your diary, counted against today's carbs and protein.

Say what you ate, in the Glyco app